November 12th, 2009
How One Maine Family is Coping with H1N1 / Swine Flu
by Angela Hoy
Pssstt!! My name is Angie…and I have swine flu. Ssshh! Don’t tell anybody! Everybody is treating me like a leper…except for the other people in the family who have it…or have already had it. Friends and neighbors are avoiding our house and our seemingly healthy family members like the plague.
Our 8-year-old, Max, caught it first. It started with a sore throat after trick or treating on Halloween, then a fever (which never got higher than 102.2 and that was just for one night). He was feeling pretty cruddy and was sick for about 5 or 6 days. He ran a fever for five days straight (we don’t do Tylenol or any fever reducer unless a fever hits 103). On the morning of day two, he vomited once and was nauseated most of the day. He was really congested by then so we weren’t sure if it was nausea because of the congestion or because of the flu itself.
On day 3 he felt a bit better. On day 5, his fever broke in the morning and I had a hard time keeping him in bed. His nose started running profusely that afternoon and I knew his body was dumping the virus. His fever came back once more than night (it never got to 101) and he felt much better the following morning after it broke again. That afternoon, he had diarrhea, which lasted for about 12 hours (not too bad – more of an inconvenience). I knew his body was still dumping the virus. Aside from lingering congestion, he’s fine and back to his normal activities.
By the way, your body makes extra mucous when you’re sick to try to keep the bad germs out of your lungs. It also helps carry the germs either to your stomach (for disposal that way) or out your nose (for disposal in the tissue). Taking medicine to alter this natural defense mechanism (cold medicine) can make you sick longer, or even make you more ill.
Our 3-year-old caught it next. He was cranky and stuffy/runny for a couple of days, and had a low-grade fever (never higher than 101.4), which went away on the morning of day 3 or 4 (the days are starting to swim together now). He never vomited but he got a profusely runny nose toward the end and his fever returned that night (just like his big brother’s experience). He slept restlessly that night, talking in his sleep and waking up dozens of times, and his fever broke early the next morning (again, just like his brother). He then appeared just fine, bouncing around and very active. He, too, had diarrhea that evening, but only once. He has not immunizations so he rarely gets sick and, when he does, it’s always very mild. Oh, and he lost some weight because of his lack of appetite. His appetite doesn’t yet seem to be back where it was before and he also has lingering congestion but it’s getting better each day. He is back to his normal activities but I’m keeping him inside because the cold air makes his nose run more. He stopped coughing today, finally, which is about a week after he got better.
Just as he was getting better, our oldest son (who doesn’t live here but who was with us Halloween night, when Max first got sick) got it. He’s on day 7 right now and is feeling better but has not yet returned to work. He also had nausea at the beginning (but never vomited) and loss of appetite. His fever broke 3 or 4 days ago.
I caught it on Sunday night. It started with a tickle in my throat and I quickly downed even more vitamin C and D than I usually take. I prayed it was just my imagine. It wasn’t. I had a full-blown sore throat the next morning and a very low-grade fever that morning and the following morning (less than 1 degree above my norm). The biggest indicator for me that it was the real thing (I kept hoping I’d just picked up a cold somewhere – ha ha) was a bout of nausea on the first morning after drinking my coffee. I’ve had the flu several times in my life but never got nauseated from it. On day 3 my throat hurt in the morning but I felt better in the evening. I thought I was kicking it but woke up this morning (day 4) feeling like somebody had rubbed my throat with sandpaper (It was previously just my tonsils hurting – but now it’s lower). I don’t have chest congestion yet and I’m hoping I won’t. I had another wave of nausea this afternoon. I really thought I was gonna hurl this time but I didn’t. I have not run a fever since day 2 but that’s not unusual from what I’ve read online. I still have no appetite and have to force myself to eat. What a novel concept! The Swine Flu Diet! (UPDATE – DAY 5: My throat feels better this morning but I’m now sneezing and runny so my body is finally starting to shed the virus. My mother, who left Maine 8 days ago, has it now. She thinks it’s been coming on for a couple of days now but it’s really settled in and she sounded like a man when I talked to her on the phone just now. Yes, I told her so. Ha ha ha.)
Anyway, another one of our adult sons has it now. He got his sore throat this morning. His girlfriend came down with it last Friday. The incubation period seems to be 5 days with everyone. Her doctor didn’t test her but said it wasn’t swine because she didn’t have a fever. That’s a myth. Lots of swine flu cases have no fever per a May article in the New York Times. Her doc also told her it wasn’t swine because she didn’t vomit. Not everybody vomits, either. I can’t believe some docs are handing out such broad (and false) “cookie cutter facts.” Everybody’s different and different bodies react differently to the same foreign invader.
So far, my hubby and our two teenagers have been spared.
To be completely honest with you, worrying about Swine Flu / H1N1 during the media hype for the past six months, before it hit our house, was FAR worse than the actual swine flu. Even after I knew our son, Max, had it, I stopped worrying about anybody in the family dying from it. It’s obviously just another upper-respiratory illness and, if you’re in good health and take care of yourself, and take your vitamins, and drink lots of fluids, and get plenty of rest, you’re going to be just fine.
Things to look out for are a sudden worsening of symptoms after you think you (or your child) has been getting better. If that happens, get to the E.R. so they can monitor you and treat you. Also, and this should go without saying, be wary of any chest pain, rapid breathing, or difficulty breathing.
You may be tempted to run to the grocery store when you feel a bit better. DON’T. Please don’t be selfish and put others at risk just because your symptoms have calmed down for a couple of hours. Have a family member, friend or neighbor run any errands for you. Stay at home for at least a week after the onset of the illness, or at least 48 hours after your fever breaks (by itself – not due to Tylenol or another fever reducer). Stay home longer if you can.
Even if we’d had the vaccine, it would have been too late. Our town didn’t have it available until two days before Max got sick.
Do I wish we’d had access to the vaccine earlier? Heck no. We weren’t going to get it anyway because it hasn’t been tested long enough to guarantee it’s safe. Not only will we all now have lifelong immunity to H1N1 / swine flu (vaccines don’t offer that anymore) but we’ll no longer be victims to the government and media scare / hype surrounding it.
BE HEALTHY AND WISE! Do your research before letting anybody pump chemicals into you or your children! And, if someone in your family gets sick, do the right thing and STAY HOME. This new flu will pass. They all eventually do.






